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When was the last time your parents said, “I’m going to the gym”? For many of us, the answer is… READ MORE
One walk doesn’t change your life. Neither do two. Or three. That’s probably why so many people quit. We expect… READ MORE
A few weeks ago, I watched two people walking in the same park. One was training for a marathon. The… READ MORE
Somewhere along the way, we started believing that the only “real” workout is the one that happens before sunrise. Wake… READ MORE
If you’ve ever started a fitness journey, there’s a good chance you’ve also quit one. Maybe more than one. You… READ MORE
Mention “exercise” and most people imagine one of three things: A gym. A run. A workout that leaves them exhausted.… READ MORE
If you’ve ever looked at your phone and seen 3,000 steps at the end of the day, you’ve probably had… READ MORE
Fitness has a perception problem. For millions of Indians, fitness feels intimidating. It often comes across as something that requires… READ MORE
"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."
~ Rogers Hornsby
A passionate baseball fan blog celebrating America's favorite pastime.
Steppps - Blog 